[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.2mark.sk\/medvedi-cesnak-zdravy-dar-prirody\/#Article","mainEntityOfPage":"https:\/\/www.2mark.sk\/medvedi-cesnak-zdravy-dar-prirody\/","headline":"Medved\u00ed cesnak, zdrav\u00fd dar pr\u00edrody","name":"Medved\u00ed cesnak, zdrav\u00fd dar pr\u00edrody","description":"U\u017e ste po\u010duli o lie\u010divej bylinke s n\u00e1zvom Medved\u00ed cesnak? Mo\u017eno sa p\u00fdtate, pre\u010do ten pr\u00edvlastok medved\u00ed. Ke\u010f sa medvede preb\u00fadzaj\u00fa zo svojho dlh\u00e9ho zimn\u00e9ho…","datePublished":"2025-02-24","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.2mark.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.2mark.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c3c8c755425dd2471c09c708679d7ce7419edeb32b4db4bfbe1377eb9462fa49?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"2mark.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.2mark.sk\/wp-content\/uploads\/img_a287719_w16538_t1525790084.jpg","url":"https:\/\/www.2mark.sk\/wp-content\/uploads\/img_a287719_w16538_t1525790084.jpg","height":0,"width":0},"url":"https:\/\/www.2mark.sk\/medvedi-cesnak-zdravy-dar-prirody\/","wordCount":376,"articleBody":"U\u017e ste po\u010duli o lie\u010divej bylinke s n\u00e1zvom Medved\u00ed cesnak? Mo\u017eno sa p\u00fdtate, pre\u010do ten pr\u00edvlastok medved\u00ed. Ke\u010f sa medvede preb\u00fadzaj\u00fa zo svojho dlh\u00e9ho zimn\u00e9ho sp\u00e1nku, svojimi \u017eivo\u010d\u00ed\u0161nymi reflexami nach\u00e1dzaj\u00fa pr\u00e1ve t\u00fato zdrav\u00fa rastlinku, ktorej konzum\u00e1ciou si dop\u013a\u0148aj\u00fa straten\u00e9 vitam\u00edny, tvoria imunitu vo\u010di jarnej \u00fanave \u010di chorob\u00e1m, no pritom sa aj zas\u00fdtia, av\u0161ak samozrejme di\u00e9tnej\u0161\u00edm sp\u00f4sobom, nako\u013eko v obdob\u00ed jari za\u010d\u00edna ich o\u010dista, di\u00e9ta. Pribera\u0165 toti\u017e za\u010d\u00ednaj\u00fa op\u00e4\u0165 a\u017e pred zimn\u00fdm sp\u00e1nkom.Medvede ale nie s\u00fa jedin\u00fdm konzumentom tejto lie\u010divej bylinky, medved\u00ed cesnak m\u00e1 zdraviu prospe\u0161n\u00e9 a potrebn\u00e9 \u00fa\u010dinky aj na \u010dloveka, najm\u00e4 v obdob\u00ed jari. Pr\u00e1ve za\u010diatkom jari, kedy n\u00e1m hroz\u00ed jarn\u00e1 \u00fanava, oslabenie organizmu a chr\u00edpky, vyrast\u00e1 zo zeme i tento dar pr\u00edrody a nejeden \u010dlovek si ho ide nazbiera\u0165. No aby som bol presnej\u0161\u00ed, za\u010diatkom jari sa zbieraj\u00fa iba jeho listy vych\u00e1dzaj\u00face z vlhkej p\u00f4dy. Naj\u010dastaj\u0161ie v lesoch, v niektor\u00fdch pr\u00edpadoch i parkoch. N\u00e1jdeme ich hlavne na tmav\u0161\u00edch miestach chr\u00e1nen\u00fdch stromami. U\u017e tieto listy maj\u00fa spomenut\u00e9 prospe\u0161n\u00e9 \u00fa\u010dinky na n\u00e1\u0161 organizmus. Mali by sa zbiera\u0165 zo za\u010diaku, pokia\u013e s\u00fa vidite\u013ene mlad\u00e9, \u010derstv\u00e9 a disponuj\u00fa vitam\u00ednmi C,B, sel\u00e9nom, alic\u00ednom a s\u00edrov\u00fdmi l\u00e1tkami.Pre\u010do sa ale t\u00fdmto, na prv\u00fd poh\u013ead listom, vrav\u00ed cesnak? Tvar v podobe cibu\u013eky sa vyber\u00e1 a\u017e na jese\u0148 ba dokonca a\u017e cez zimu, ale najzn\u00e1mej\u0161ia je asi spom\u00ednan\u00e1 jarn\u00e1 forma listu, ktor\u00fd u\u017e z dia\u013eky c\u00edti\u0165 ar\u00f3mou cesnaku. Aj v procese konzum\u00e1cie c\u00edtime jasn\u00fa podobu s cesnakom, kv\u00f4li takmer toto\u017enej chuti. Tak\u00e9to listy m\u00f4\u017eeme zajeda\u0165 s maslov\u00fdm chlebom, pe\u010divom, ale rovnako ich m\u00f4\u017eeme prida\u0165 do r\u00f4znych varen\u00fdch jed\u00e1l a mnoh\u00fdch receptov. M\u00f4\u017eeme z nich ale aj pripravi\u0165 chutn\u00fd \u0161al\u00e1t, da\u0165 ich do polievky, alebo vyu\u017ei\u0165 ako alternat\u00edvu klasick\u00e9ho cesnaku, napr\u00edklad ich m\u00f4\u017eete prida\u0165 i do \u0161pen\u00e1tu.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Medved\u00ed cesnak, zdrav\u00fd dar pr\u00edrody","item":"https:\/\/www.2mark.sk\/medvedi-cesnak-zdravy-dar-prirody\/#breadcrumbitem"}]}]